Showing posts with label meditation. Show all posts
Showing posts with label meditation. Show all posts

Sunday, June 6, 2010

Body, Mind & Psychic Expo

Yesterday I spent the day at the Body, Mind & Psychic Expo helping out at the Animal Dreaming Stand.  We had such an amazing day!  I don't think it was as busy as last year, but maybe that is because I was behind the stand rather than walking around out front.

I admit, it was a long day.  We started at 10 and it went till 7, although I left at around 6.30 as there were really very few people left.  I am an office worker by day so spend most of my day sitting on my butt.  9 hours on my feet was HARD!  LOL.  The weird thing is, it didn't feel like 9 hours. 

We had such an amazing day.  The people that we met were so amazing.  Everyone was happy and positive, and there was such an amazing energy around our stand.  Other stall holders mentioned that the energy around us was incredible.  There were 3 of us working there.  I have met Jeanette (who was running it) a couple of times but had never met Ilona before.  But the 3 of us worked together so well! 

I really put myself out there.  I was standing out the front and giving out affirmations which was drawing people in to us so that we could show what we had and do some one card readings with the amazing Animal Dreaming Oracle Cards and the Creature Teacher cards. 



It was scary being out the front and being 'visible', but it was fun and it was empowering.  And something I need to learn to do.

I did get the chance to go for a wander around the Fair.  My Mum and Ross came down and I had a chance to have a squizz at everything.  I was doing really well at not spending any money until the very end...  I found this gorgeous little meditation stool from Black Dragon Seats.



It is really comfy.  I often find when I am sitting cross legged on the ground that my legs cramp up quite quickly and my lower back aches.  I sit on a cushion, but it isn't really any support.  This little stool has 3 adjustable heights, and is surprisingly amazingly comfortable.  I sat down on it after I had been working on the stand for around 7 hours.  I swear, I wanted to stay there for the rest of the day.  Because we were working there the guy gave us a 10% discount which was lovely of him.  It was still more than I wanted to spend, but considering I didn't buy hardly anything else, it was still a way cheaper day than last year!

I also got to meet the team from the Free the Bears Fund.  I had a chat to the Co-ordinator and have the details for the next volunteer meeting that I have already booked into the diary.  I am really looking forward to starting to work with them.

I think the main thing for me that I got from the day though, is that now I know without a doubt I want to be in the spiritual healing world.  I have a lot to learn.  This is a process and a journey and I accept that.  But I felt so energised and content there.  That is where I want to be.  I am doing well with my Reiki, and I am studying the Tarot.  I have so many other things I want to learn.  And I will.  I just have to learn patience (not one of my strong suits) practice what I already know, get myself out there, and learn.  It will come.

xox

Thursday, June 3, 2010

It's Winter

I am one of those rare people who love winter.  I love the crisp cold air in the mornings, the rain, the sound of the wind in the trees.  It has its drawbacks - less light before and after work, riding to work when it's freezing.  But mostly, I love it.

So, where was I?  Monday was the last post.  Monday night I went to an amazing meditation session.  I took Ross along with me as well.  It was a Guided Meditation to discover your Power Animal and Totem Animals.  I already knew what my power animal was, but not my totems.  It was really interesting.  The meditation itself was great.  I always come out of a good meditation feeling a little fuzzy.  Then we talked through the animals we met along the way and their meanings.  It was great.

Tuesday I woke up not feeling the best.  I had a stabbing pain in my lower rib cage and was really short of breath.  The exact same symptoms Ross had last week that saw him take a trip to the hospital.  So I was guessing I had picked up his virus.  I ended up having to cancel my Reiki appointment as there was not way I could channel Reiki energy when I was feeling so blah.  So I went home and straight to bed.

Yesterday I felt a little better.  After work I decided to stop at a nearby park and just sit for a while in the cool evening air.  I had my warm clothes with me.  What I didn't know was that the park I picked plays host to a boot camp.  It started 15 minutes after I got there, so I packed up and left.  But I still got 15 minutes of quiet and fresh air, so that is better than nothing.  It really felt great to just sit before heading home so I am thinking this is something I will do more often.  But perhaps in a different park...  ;o)

Before bed I closed myself in my room and did another meditation.  One of my goals is to make meditation part of my routine.  I always feel calmer and more centred after.  It helps me get all the craziness in my head to calm down and stop, even for just a few minutes.

This morning I am actually feeling good.  Which is a very good thing as I am itching for a run!  Tonight I have my rescheduled Reiki session, so can't do it then. but sometime over the next couple of days I will be getting out there and I can't wait!

This weekend I am working at the Body, Mind & Psychic Expo.  I am helping a friend out at the Animal Dreaming stand.  If anyone is in Adelaide, please come by and say hello.  I'll be there all day Saturday.

Daily Goals
1)  Drink 1.5L of water
2)  Get through my To-Do list
3)  Eat healthy
4)  Meditate before bed
5)  Do some tarot study

Oh, I forgot to mention, I have registered to become a volunteer with the Free The Bears charity.  So expect to hear more about them in coming posts. 

xox