I do believe I am on the road to recovery. I have had little to no pain for days. The swelling has gone down. And it is feeling really good.
I have been riding lots and walking and have been to the gym. Saturday morning I was wandering the city completely laden with shopping bags, and nothing. Didn’t even feel it.
I know it is a process and I still have a way to go, but I am feeling really positive. Am hoping the Physio will give me the all clear to start hiking again soon. I know running is still a way off, but if I can start doing the other stuff I won’t feel so stifled. Will go and see him again in a couple of weeks. Fingers crossed it is good news. :)