Well, weigh in this week was pretty good. I recorded a loss of 2.8 kgs. However based on the fact that I was sick all weekend and barely ate, I am not sure how true this is. So I have decided to accept it, but if I gain next week (as I am sure I am incredibly dehydrated) then so be it. It means this week was not a true record.
I have started adding some as-you-go results to my winter goals. I was hoping to do yoga, a run and a ride on the weekend but obviously that wasn't going to happen. As of tomorrow there are 10 weeks left of winter which should be more than enough time to get through all my goals.
Today I am still feeling a little bit blech, but not too bad. I rode to work, and it was hard, especially the tram bridge. I think that is just because there is virtually no fuel in the tank - so to speak. I am working through my bowl of oats now. So far they are sitting in my tummy okay, which is a good sign.
That's all from me - hope everyone has an amazing week.
xox
1 comment:
Hope you feel better soon... I missed the cold this time around, but Superman and Superdog got it... And they are miserable!! So hopefully I can skip out on it :(
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