So it is a new week and a new chance to implement and solidify my new healthy habits. I got up at 5.55am ready to go for a walk. It was cold and I weas tired. But I kinda had no choice because I had made a deal with the Shrinking Sheep that is she got up to run I would get up to walk.
At 6am she messaged me to make sure I was doing it. I did it. It was cold. But I did it.
I came home and had my breaksfast at home. So that is 2 out of 4 for the day. Now I just have to stay away from the chips and drink my water and I am done. :)
While you are here, I would love it if you would check out my new blog over at Riding With A Reason. Not much there yet but it will be exciting...