So, this week my healthy habits have not been going so well. Even my water consumption has been down. Not quite sure why though because normally I am good at that.
I have decided not to add anymore habits this week, I need another week to consolidate what I have already started.
So for another week I am:
Drinking 2L a day
Exercising 4 times a week
Not eating breakfast on the run
Not eating chips
I started this morning with a scrumptious breakfast of yogurt, toasted oats, nuts & seeds, mandarin and apple. It was fantastic.
This afternoon I am off to do my first 2 exams. I am completely underprepared. Not assisted by the fact that I spent yesterday afternoon at the hairdressers getting a funky new haircut (pics to come) instead of studying. I am pretty sure I know enough to get through, as long as I have studied the right material. Overall I am relatively confident though.