By 5pm I wanted a Strongbow and a couch. The thought of going for a run was mortifying. But it was the absolute last chance I had to go for a run before the MDC so I geared up and headed off. From the first step I knew it was gonna be yuck. I couldn't find a rhythm and everything hurt. I was really hoping I could find a good rhythm and the motion would help ease the stress of the day. But no such luck. It was cold, it was windy, and 2/3 of the way through, it started raining. The good thing about the rain is it made me want to get inside, and the quickest way to do that was to keep running.
The result, I ran the entire 4.2km course with no walk breaks. It took 43 minutes, 30 seconds. It hurt. There was no runners high, and although it is the absolute best I have done, I did not feel good at it. I tried really hard on the ride home (in the wind and rain) to get excited about my run, but it just wasn't there. I guess sometimes that just happens. Sometimes the runners high and the joy just ain't there.
Today I had a training course off site for the morning. I didn't learn a lot as most of it was stuff I was already doing, but I came back with a couple of improvements I can implement. I didn't get back to the office until 1.30pm, of course with a full day of work on the desk. Thankfully the cranky clients were nowhere to be seen, so I just worked through what I could and I will deal with the rest tomorrow.
Tonight I wanted to make the Parsnip Soup from Monday nights class. I had sent Ross out for supplies and I got cooking as soon as I got home.
Now I am not really a soup person. I like it well enough, but it's not something I get excited about. I also don't necessarily like parsnips. But can I just say, this soup ROCKS!!!!!!!!!!!! It is SO yummy and filling and absolutely devine. The recipe is meant to serve 6, but the 3 of us all had a serve and there is only enough left for 1 more. :o) Ross is taking it for lunch tomorrow.
That's it for me today. I just read back over this and realised the beginning is quite negative. I was going to apologise, but then I realised that would be apologising for my own feelings and I don't do that any more. I am sure things will be back to normal next post!