Monday, September 13, 2010

Heyson Training Starts Tomorrow


Trace said...

Just some advice. your choice if you want it or not, But you might want to have a full rest day in there. I would say Friday so that Saturday your fresh for the weekend, I personally like Monday's as a rest day, as it ease me into the week. ox Trace

Kylie said...

Thanks Trace, i didn't actually think of that. I'll work it out. :)